Watch this space for news on our Reconnect Programme.
We will be restarting the programme soon and will be offering the chance for people to attend for a 6 week programme.
Each week, the programme focuses on a range of wellbeing tools and techniques that will help you to live well with mental health. The programme provides a strong local support network, within a safe and confidential environment. Sessions are informative and fun and as part of the programme, we offer a range of interesting taster sessions, introduced by guest speakers, including:
If you feel that you are lacking confidence but would like to meet new people and learn ways in which to better cope with mental health challenges, please give us a call on 01743 368 647 and book your place.